Personal Health Tracker

By targeting an area of your Health One area at a time You can Track your Health Holistically to Wholeness & Wellness.

Choose an Area that needs improvement: or Choose two or three Areas that are in need of improvement the most and I can help you develop a personal plan that can get you to Holistic Wholeness & Wellness.

Anger
Bitterness
Constipation
Digestive
Fatigue
Hypertension
Joint Stiffness
Muscle Stiffness
PMS
Relationships
Relationship Problems
Sleep Problem
Weight Problem
Work Conflicts
Stress

* You can choose from this list:-or-You can Identify and choose your own area or areas of improvement.

Holistic Wellness

Holistic: relating to or concerned with wholes or with complete systems rather than with the analysis of, treatment of, or dissection into parts <holistic treats the mind; the body; and the spirit.

Wellness: the quality or state of being in good health especially as an actively sought goal—Wellness.